Tai Chi – The Gentle Martial Art For Everyone
That includes You! Tai Chi has been practiced in China for thousands of years and has a dedicated following here in Glen Innes. Each Wednesday, from 10.00am to 11.00 am, in the East Avenue Guide Hall, Cathy Sexton uses her extensive knowledge of this exercise form, teaching participants the Sun Lu-Tang form. Cathy moved from Queensland to Glen Innes with her husband, Chris,18 years ago and purchased The Blue Sapphire Caravan Park. After the local Tai Chi teacher left Glen Innes, Cathy decided to use her skills to offer Tai Chi classes to the community for approximately 4 years. Now…